4 weeks · 3 courses
Strengthen self-worth
Own your successes, set boundaries, be kinder to yourself — 4 weeks for your foundation.
Your weekly plan
- 1
Baseline test: Impostor Syndrome Test
Week 1
- 2
Course: Strengthening Self-Worth
Week 1
- 3
Practice week: 7 daily challenges
Week 2
- 4
Course: Setting Boundaries
Week 2
- 5
Practice week: 14 daily challenges
Week 3
- 6
Course: Building Resilience
Week 3
- 7
Final measurement: Impostor Syndrome Test again
Week 4
What you'll be able to do
You honestly credit your successes, set boundaries and treat yourself more kindly.